NEWS & ARTICLES.

Coronary artery disease and lipids: why apoB matters more than HDL-C, and why statins remain first-line

May 12, 2026

Sports injuries in the 50s: how I ruptured my Achilles returning to basketball, despite doing 'everything right'.

May 11, 2026

Girls, You Are Not Imagining It.

April 26, 2026

Creatine for Your Brain: What the Evidence Actually Says (And What It Doesn’t)

April 25, 2026

The Peptide Question: What Your Doctor Isn’t Telling You (Because Nobody Told Them)

April 20, 2026

I Won a National Championship at 50. Then I Realised I Was Training Like an Idiot.

April 14, 2026

The Forty-Something Body and Beyond: What's Actually Changing and What to Do About It

April 16, 2026

How to Fix Your Sleep: 4 Evidence-Based Steps That Actually Work

July 3, 2025

Part 2: Nursing Homes, Mortality and a Big Dose of Heroin (Best You Don’t Forget About Alzheimer’s)

May 26, 2025

Part 1: Nursing Homes, Mortality and a Big Dose of Heroin (Best You Don’t Forget About Alzheimer’s)

May 26, 2025

The Microbiome: You’re More Bacteria Than Human

July 29, 2025

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