NEWS &
ARTICLES.
PART 1: Who Gets It And Why
All the things we value as humans: autonomy, freedom, variety, choice, open spaces, connection, conversation, intimacy, privacy and dignity are the diametrical opposite of how nursing home residents live. This is why I frequently remind my 4 kids, there’ll be no nursing home for me (unless, of course, you want to trigger a clause that sends my entire estate to the Hawthorn Football Club).
PART 2: What Can Be And Is Being Done About It
Part 1 explains how Alzheimer’s begins, and just as importantly, when. The earliest changes happen long before memory fades — in how the brain uses energy, manages inflammation, and maintains its structural integrity. These shifts develop gradually and follow...
The Microbiome: You’re More Bacteria Than Human
We’re Cyborgs! (trust me, it’s a good thing)
Most of the genetic material in your body isn’t yours. The vast majority belongs to trillions of bacteria, viruses, and fungi that call your body home. Despite what you may think, a bit like the 10-year-old at my house, they actually run the joint!
Omega-3 Fatty Acids: worth all the fuss?
In the realm of nutritional supplements, few have received as much attention as omega-3 fatty acids. These essential nutrients (referred to as “essential” because we cannot synthesise them in our bodies) appear to play a crucial role in human health and performance,...