From our doctors

The Doctor Series.

Short, practical reads from the doctors at My Performance Doctor on the questions our members ask most. Register for our free live session to unlock them.

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Our doctors

Written by our doctors.

Dr Paul Spano
Dr Paul Spano

Australian-trained GP and Fellow of the RACGP, in longevity medicine since the mid-1990s.

Dr Andrew Sax
Dr Andrew Sax

Australian-trained GP and former exercise physiologist to elite and Olympic-level athletes.

Dr Anthony Chaffee
Dr Anthony Chaffee

Perth-based doctor in preventative and longevity medicine, with nutrition at its foundation.

Dr Challis Paterson
Dr Challis Paterson

Australian-trained GP and Fellow of the RACGP, with a whole-person approach.

Dr Saskia Irwin
Dr Saskia Irwin

Sydney-based, with a decade in intensive care, anaesthetics and retrieval before preventative medicine.

The series

Topics.

Available now

Sleep, fatigue and energy

Why you can be tired when you’re doing all the right things.

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Coming soon

Blood tests, decoded

Are your blood tests really telling you everything?

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Coming soon

Perimenopause and hormonal health

It’s not just hot flushes: understanding the changes happening in midlife.

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Coming soon

Metabolic health, weight and hormones

Weight gain is not always about eating less and moving more.

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Coming soon

Inflammation, recovery and persistent symptoms

When your body isn’t recovering the way it used to.

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